Your perfect weight and shape

When you download this site you will find a MP3 download that will relax your conscious mind, allowing your subconscious mind to come forward. This is important so that a positive message will go into your mind to release the chemicals in your body to help you to control your weight and become the size and shape you want to be.

Like all hypnosis recordings you must find a quite safe place to listen to this. Driving a car or working machinery is definitely NOT to be done.

Once relaxed, I will give you the suggestion to help you to become the size and shape you desire.

Remember; always consult your doctor if you are taking any medication and you think your medication may need adjusted.

For this to help you change to the size and shape you desire, you have to be committed and make the time to listen to this download everyday. It's best to listen at the same time each day so that you can get into the habit of listening to it.. It is also better if you listen to my downloads with earphones.

Now go to the check-out and receive your MP3 download and start working on improving your body.